Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.8
  • Adult Rating: 17+
  • File Size: 53.66 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,861 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • :/

    By Oliver Schermerhorn
    This app is broken as heck. I’m only keeping it downloaded for all of my previous entries, and also the slight chance that someone will fix the app. Before it broke, though, it was a great app, probably one of my top five. Will rate higher if someone fixes it.
  • Limit to Entries?

    By defvdsh
    I don’t know who thought it would be a good idea to put a limit on users’ entries unless they pay. It’s ridiculous. Do you know how much more frustrated and angry this app makes me (which is supposed to help me handle my feelings) when they stop me in the middle of getting out my feelings to say that I have to pay more to do so?!! You need to find ways to make yourselves money other than directly capitalizing off of users’ anger and sadness.
  • Great

    By jen5296
    I have only had this for about four days and I love it! I clicked join a group when I originally joined but I still haven’t gotten one.
  • Thank You

    By kacibug223
    I am a person that does not have many, if any, friends. I’m working, spending time with my boyfriend (when he’s not away for work :( ) and taking care of our house and dog. My boyfriend is a huge help and incredibly supportive in my mental health, but I don’t get to spend as much time with him as I would hope to, because of his job, and there are just some things I need an outer perspective on. I was very hesitant on joining a group and talking to people because whenever I let someone in or share my struggles with them they either leave or make me regret doing that by spreading around lies. I had this app installed for a really long time before I actually joined any group or connected with pen pals. This has been a wonderful help for me, because I have the ability to talk to people who have gone through what I’ve gone through and I don’t come away from it feeling like a burden on another person, because in these groups we help each other. Even talking about other things helps tremendously. Overall, it’s just a wonderful feeling to be able to message the others in the group when the depression is at a low and talk through it with them. The only thing that upsets me about this app is something that may be an error on my part, but if another member of the group messages while I’m in the thread I have to close out and go back in for it to pop up. Furthermore, I will send a message then check back in only to see that my message was not sent.
  • 🤷🏽‍♀️Is anyone home? 🤷🏽‍♀️

    By MegaHotE
    This app is officially dead. Same Community question for the past 3 months. Only thing you can do is journal. No updates! 👀🤔
  • Pen pals Gone!!!!

    By Niquesjoy
    I am so sad! My pen pal reached out to me and I was excited to see their message but when I went into the app everything was gone. It seems support for this app stopped a while ago. I just don’t get it.
  • Messed up

    By amyjobarnett
    I haven’t been able to login in to my pen pals in weeks. It is just a blank screen

    By rubygmcc
    Loved this app, but the restore entries button isn’t working and customer service has been REALLLLY unhelpful!!!! Will barley even talk to me >:(
  • Love It

    By jrooney08
    I love this app! By far my favorite mood tracker out there. It’s straightforward and simple. I like the colorations and the month charts.
  • A couple of changes

    By pleakley_626
    I really like this app. I use it as often as I can. The only problem is with the pen pals. Sometimes other people’s messages don’t show up. I have to restart the app a lot while talking to pen pals in order to see their messages. Also, I have a suggestion with the pen pals. I understand that talking with others is supposed to be anonymous, but I would like it if there was an option to choose an emoji as your profile picture instead of it randomly being chosen and have choose a nickname for your profile instead of having a random name assigned. Of course, this could just be an option and people who want to be more anonymous could still have the random option. But overall, I think this is a good app to track your mood and find other people experiencing similar problems. It’s nice to know that you are not alone.