Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.8
  • Adult Rating: 17+
  • File Size: 53.66 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,850 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.




    By rubygmcc
    Loved this app, but the restore entries button isn’t working and customer service has been REALLLLY unhelpful!!!! Will barley even talk to me >:(
  • Love It

    By jrooney08
    I love this app! By far my favorite mood tracker out there. It’s straightforward and simple. I like the colorations and the month charts.
  • A couple of changes

    By pleakley_626
    I really like this app. I use it as often as I can. The only problem is with the pen pals. Sometimes other people’s messages don’t show up. I have to restart the app a lot while talking to pen pals in order to see their messages. Also, I have a suggestion with the pen pals. I understand that talking with others is supposed to be anonymous, but I would like it if there was an option to choose an emoji as your profile picture instead of it randomly being chosen and have choose a nickname for your profile instead of having a random name assigned. Of course, this could just be an option and people who want to be more anonymous could still have the random option. But overall, I think this is a good app to track your mood and find other people experiencing similar problems. It’s nice to know that you are not alone.
  • Stigma

    By In better hands
    Doesn’t seems to be active at all.
  • Like with one bug

    By ChristinaLibby
    Liking this so far but when I try and “invite a friend” it crashes. I am trying to make a specific person my “pen pal” and I don’t know if that is an option.
  • Was good until updates stopped

    By Acetippy
    This app does not work properly any longer and crashes often. I would recommend starting with a different app.
  • love everything except for..

    By frustrated64638174
    when writing an entry for the day, if you try to go back and clear an error in the text it'll mess up everything you've written after that one mess up. really irritating Update: All of my entries for the past 4 months were randomly deleted. Done with this app.
  • old version better?

    By Lillygurlxoxoxoxoxo
    while the new version is easier to understand i guess, I really liked he older version? There were a lot more moods to choose from, and i liked it more. Plus my pen pal page can’t load? And it took forever to find the community page when this new version came out. The community page has always been a really great part of the app, and should probably be easier to locate.
  • Love this app! But I have a few suggestions

    By Bekah912
    This app is amazing and helps me track everything for my own mental health knowledge and so I can show my doctor. However, I don’t like the scale for rating how I’m feeling. I wish I could alter it and have my own words. Having angry and sad as the lowest ones doesn’t often explain my feelings. If we could have the option to change the wording for the scale, I would rate this at a 5!
  • Needs to eliminate word limits on journal entries

    By Bernard T.
    The app is almost perfect! You can select a mood for the day, write journal entries, and connect with pen pals/support groups. It shows you a graph of your mood by day, week, or month, and a calendar is colour coded by day based on you sad/happy you were for each day (each day is a shade of green, and a greener day means a better overall mood whereas a yellower day means a worse overall mood). My main problem with this app, and the reason that I stopped using it, was the word limit on journal entries. This app would be perfect if you could record your mood without a word limit, but putting a word limit on each day is extremely restrictive and frustrating. If this one feature could be changed, the app would be perfect!