Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.8
  • Adult Rating: 17+
  • File Size: 53.66 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,837 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • I love this app

    By Mrs. Troy
    I only just began using it, but once I looked into it & entered all of my info, I love the app. It’s set up to help socialize anonymously with people suffering (or living with; depends on how you choose to view it!) from identical mental disorders. I am not a “social butterfly “ in person & am not really comfortable airing it ALL OUT on my social media. Whenever I do post on social media, people are either judgement all or not as empathetic or I just can’t express myself fully. This is the place to truly feel comfortable expressing true feelings to random strangers and a way to cope without the embarrassment or ill feelings.
  • Broken App!

    By Wonder girl again
    The app is broken! It wouldn’t load and chats are suddenly gone! Contacted support, they are aware of the issues but they are working on something else and hope to fix it in the future. Oh well
  • Really slow.

    By AralcClaire10
    Really slow loading times, if it loads at all. I’ve talked to them and they tell me to delete and reinstall the app, but I won’t do it every time I want to use it.
  • Great app but penpal side not working

    By Bekah912
    It tells me it’s loading but after a few seconds it just turns blank. It won’t show my pen pals or anything. I notice it got much worse when I added a passcode to the app.
  • Great potential but failed app

    By Lian999
    As a mood tracking app the app is fine. However it has a social part called Penpals where you can interact with people in a similar position. That part is so buggy, it takes forever to load, chats are are arrived hours after being sent or just disappear. It is a great idea to have a social network for people on a journey but Stigma is not the right app for it. Hopefully another developer can deliver a stable app for this demographic.
  • So helpful

    By GraceDEvans
    Honestly this app is just so helpful. I stumbled upon it and I’ve been using it every day. It’s such a great idea and even if you opt out of penpals, you improve so much. I had penpals for a while but then it got too overwhelming, but while I still was open to them, I met one person who is now a very close friend of mine and we talk almost evrry day and check up on each other. The network you make and the progress you make and the support you reveieve in this app are truly phenomenal. I recommend it to anyone struggling eith any sort of mental illness, or kot. It just helps you really reflect on your day too. It’s great.
  • It used to be great

    By 😜😜😛😙😊😌😜☺️😊
    I really loved this app and it was a favorite of mine until they took away their old mood tracking and tags and replaced it with percentages and a face tracker. I used it for several months but deleted it a few weeks ago after I updated it :/
  • Edit Name

    By Wynn_oo
    I love everything, but maybe check “edit name” because when I’m in groups it names the wrong ppl or my name. Maybe when in groups and you click the info button in the chat have another slot or tabs that’s only for editing all names.
  • Great journal

    By NotHereToCheat
    The journal portion and graph is awesome. I like that nobody can comment on journal posts, so the developer seems to get it. The pen pals section only loads when it wants to. It can be frustrating at times but I mainly got the app for the journal and I really enjoy it.
  • Was great

    By Wildguns84
    This app was great at first. It became worse really quickly. Most of the time I can’t get it to load, along with my other pen pals. Double messages are being sent and sometimes message won’t be sent at all. I’ve lost a couple of good pen pals because I couldn’t log in for a long time.