Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.7
  • Adult Rating: 17+
  • File Size: 53.68 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,805 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • Super Helpful

    By Clinterific
    I've talked to people from all over the world and it helps to know you're not alone. Just like real life some people you will click with and others you won't. I like that there's no expectations such as a dating app would have, just people that are going through the same things as you.
  • Great App totally recommend!!

    By 🦊🌳
    Stigma is an amazing app filled with great people! Tech support is extremely helpful and always so kind. They're also there to listen to anything you have going on in your life. I've benefitted from it and you would too! I’ve made friends on here and found so many supportive people, I’m so thankful for this app. It's basically a social media (in one of the most private forms I've seen.) for people who just need support or need to just feel heard. I totally recommend this app for anyone who needs support or wants to support someone.
  • Used to be great.

    By hufflem
    Used to be a great app, but after a recent update, the community is gone. No one can see your posts. I have no use for it now
  • Awesome!

    By RawrPaws.
    This thing makes me so happy. It helps you feel better and you don’t have to hide you’re feels. 👏🏼
  • Uninstalling

    By NostalgiaLadie
    This app isn’t helpful to me at all. All of the logging in my thoughts on things not only doesn’t affect my mood, but I began to wonder where is all of this info going. Although my logs have been positive, I’m not comfortable with giving my personal thoughts up for whoever wants to see them. So I haven’t logged my thoughts in a long time. I thought that maybe some helpful coping skills for stress would be available on this app...but no. Uninstalling.
  • Best Mental Health App I've Found

    By Ann Marie P
    Honestly, I was searching for something exactly like Stigma. I've tried a lot of mindfulness and mental health/mood apps, but this is by far the one I spend the most time on. Absolutely perfect for writers!!! Their support staff are super helpful and informative if you have any questions too! I encourage you to try out Stigma if you're looking for a way to support yourself as well as others in the world. I've met some great pen pals through using the messaging feature on the app, and I know you will too!
  • Wonderful!

    By BNoelP
    I downloaded Stigma simply looking for a place to keep track of my moods, because I have a TBI and I often can’t remember my experiences when I visit my therapist. But Stigma is so much more than that! This app gives you so many opportunities to connect with people who truly understand what you are going through, whether you use the PenPal feature, chat in your group, or share your journal entries with the community. I’m so thankful for the support, and I love that I can support others as well. This app is amazing!
  • Amazing

    By Lizbot.2000
    It has helped so many people. Thanks.
  • Limiting journal space

    By Daisy.Flowers
    I hate that u can't have an unlimited amount of space to write. I immediately deleted the app. DO NOT DOWNLOAD
  • What the heck?

    By Clark.K
    All the sudden it wants to look at my face and determine how I feel? Sorry - not what I signed up for. Doesn’t work in low light - which pretty much makes it frustrating and annoying - and the people who use these don’t need that. Deleting it.