Stigma · Journal & Mood Tracker

Stigma · Journal & Mood Tracker

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.0.5
  • Adult Rating: 17+
  • File Size: 48.12 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,657 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • Fantastic Idea

    By *("Gema")*
    Great idea, i love the app, but right now it's super Glitchy. I think that it would be helpful if we could create our own groups.
  • Very Useful

    By Evanyivine
    Great app for journaling about my mental health.
  • Less Alone

    By Zelly Beane
    Mental illness often makes you feel incredibly alone. This app does a great job helping you connect with others who also struggle. It's a tad buggy, but it's overall pretty solid.
  • So Helpful

    By flirtyzebra133
    Really helped me find support and a great community when I needed it most!
  • Better than I expected

    By fowle1nr
    I was told to keep a journal of my mood in the event to see how quickly my mood changes. I'm more dependent on my phone than I am with a journal and pen. This app allows me as well as my mental professionals to see my patterns of mood swings. My favorite part of all is the negative/all/positive "word bank"- it helps me see what things stresses me out or has a common theme that puts me in a good mood based on what I write in the journal entries. Thank You!!!!!
  • It's nice

    By pepperminttoad
    Right now it's super glitchy. Like it'll only let me see my entires or like two others in the community feed and I don't know why. Pen pals are still fine same with the mood log and actually making entires. I really like this app honestly it's good to keep track of how I'm doing and see how other people are doing and talk to them. But it won't let me see other entires.
  • Awesome!

    By RawrPaws.
    It Lets Me Be Me In The App!
  • Nice

    By Tunney5
    It's fun
  • Got me through a breakup

    By Betsbird
    I was able to tell stigma all my thoughts
  • Understanding

    By MissBuscus
    It's nice to know that people understand a lot of things you're going through