Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 4.9
  • Adult Rating: 4+
  • File Size: 164.58 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
Score: 5
5
From 7,675 Ratings

Description

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting! Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more. TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app. STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently. CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood. MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including: Slay your Stress Breathe Mindfully Tame Anxiety Sleep Better Cultivate Kindness Strengthen Focus Manage Depression Commute to School or Work Mindfulness for the College Student Life Meditations for Teens & Tweens Mindfulness and Meditation for Kids AS SEEN IN THE PRESS "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

Screenshots

Reviews

  • Stress no more

    5
    By que_202
    This app has really been amazing for me. A wonderful social worker mentioned this app to me about two years ago and I just finished listening to some sessions and I have a clear head right now. Even to right a review something I never do lol. So that goes to show that this app truly is helping someone out there such as myself. When you need to escape and can’t find the time or just simply ate down and just need a way out for a min this is it!!! A very good tool.
  • Awesome app !!

    4
    By _Floating_toes__
    The reason I rated the app 4 stars is the reason for money , I understand it’s a business but I feel it should be less and less intimidating 😬
  • Hawkeye

    5
    By Hawkeyeheaven
    Great app!
  • Good habit former

    5
    By kddreviews
    This is one of my favorite meditation apps, because it challenges you to specifically identify which emotions you’re feeling at any given moment before it serves up meditations. This not only makes the content more relevant, but also helps train the mind to openly acknowledge and call out feelings, rather than ignore them. Love this app.
  • Stop, Breath & Think app is good

    5
    By Mamiemusu&1
    A good app for everyone
  • Great!

    5
    By ☀️🏝
    This has helped my stress so much and my favorite one is the visualizing a beach. I recommend!
  • Truly an amazing app

    5
    By B'ham girl
    This app has helped me calm my stress and to reshape my thinking in a positive way!
  • Thank you

    5
    By akuyeshi
    I personally want to thank you, whoever made this app because it really gets me through the day and I’m gradually improving myself and moving myself closer to my inner self. It helped my to turn my negative to positive. THANK YOU SO MUCH!!!!!! FOR SAVING ME FROM FROM THE DESPAIR OF MENTAL MISERY!!!_I LOVE YOU AND JAH TRULY BLESSED YOU!!!ONELUV!!!
  • I Love this App & The Team Running It!

    5
    By Marvinrc1
    I am really enjoying how well this App works & provides me with ways to think differently about things & continue using this. The Support Team is great in dealing with things for me & they offer so much help & work with me anytime I am stuck & working in multiple different ways.
  • Easy Use😌, LOVE IT❤️

    5
    By JuNemOOn25
    Guided meditations. Has been a fav for sev yrs. Good selection, even for free. Because my iPad is an older version which does not go up to iOS10, I can not get the daily feed which was added this year. Love the Check-in system with feelings, and ongoing record of progress. I'm updating again, 6*s if could ! Occasionally I try some other guided medit apps, and ALL others seem to want significant $$, even credit card subscriptions. SBT has more of a Buddhist basis, in that making money seems not to be their main purpose. THANK YOU, SBT !😘❤️

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