Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 4.2
  • Adult Rating: 4+
  • File Size: 141.70 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 3,941 Ratings

Description

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more. ** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! ** At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place. STOP, BREATHE & THINK MEDITATION FEATURES: Meditation made easy with: + Over 55 tailored meditations + Customizable meditation timer with choices of chimes and soundscapes + Customizable breathing timer to focus and find calm + Meditate to start and end your day + Tracker for your emotions pre and post meditation + Sharing for friends Guided meditations and yoga or acupressure videos designed to help with: + Stress, Anxiety & Depression + Focus + Compassion + Sleep + And much more! Tracker for mood & meditation progress: + Check-in and record today’s meditation progress + Integration with the Health app + Track daily streaks, weekly settledness, top emotions, total time meditated and more + Stickers reward you along the way! WHY PRACTICE MEDITATION & MINDFULNESS: “You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to: - Deepen your awareness of your thoughts and emotions and recognize those feelings in others - Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety - Approach people and everyday situations from the perspective of kindness and compassion. AS SEEN IN THE PRESS: "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker “Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Reviews

  • Long time user

    2
    By Jesibelle
    I’ve had this app on my phone from its early days. Before things were changed around I had purchased a bundle that let me use almost all the meditations they have and I’m so disappointed after opening it I find that some of my favorites I used to listen to are behind a paywall again. I wish there had been some sort of way to be “grandfathered in” because I don’t want to pay again for the same meditations I heard two years ago.
  • Great!

    5
    By Customernolonger
    Very useful tool for meditation. I daily use the focus breathing before I do wim hof style breathing to warm up the lungs. Be kind to yourself friend.
  • Simple and Engaging

    5
    By Laryssa C.
    The app is very easy to use and with just a couple of implements in the progress tracker, makes it fun to want to use consistently.
  • Best app ever!!!

    5
    By Ninja4101
    I love this app for meditation. I started out as someone who never meditated. Now I meditate everyday, sometimes more than once! The guided meditations are very calming, but they also have a meditation timer if you just want peace and quiet. I would recommend this app to everybody :-) blessed be
  • Helps me so much. Just one question

    5
    By Four and a half stars...
    I use this app so much. It really helps me when something hard or exciting in life has happened or will happen soon. I recommend that you get it, and you can even pay the $$ for the premium membership if you like it. My one question is that, in the stickers section, why does it not show all of the stickers that you can possibly unlock???
  • Yo

    5
    By kikosalati
    Fantastico ho finito
  • Yoga teacher approved

    5
    By Jgoodin
    I love this app! I recommend it to all of my clients who want to begin or continue a meditation practice. The design is beautiful, the user experience is intuitive, and the overall effect is an improved sense of well being. Great job!
  • Pay

    4
    By まじかよ〜(≧∇≦)
    I don’t like the monthly subscription model. I would pay one time for individual extra money or more reasonable annual fee of 0.99 dollars or something like that. Otherwise it’s really good. My school age kids do the meditation on their own.
  • Love the app, learned a lot :)

    5
    By Gusgussy23
    This app has really helped me deal with a lot of stress and has allowed me to deal with my anxiety with their guided meditations. Relax ground and Clear is my favorite and I recently purchased the full version, as I meditate everyday and wanted to expand my options on meditations and start new ones, and I have to say it was well worth it. :)
  • Good

    4
    By lindnuck4
    This app is really good.It made me fall asleep!But they don’t have some emotions which is really annoying.Also,some things are locked and you have to pay money to unlock the other things.But it is really relaxing.I totes recommend it.

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