Bodyweight Fitness

Bodyweight Fitness

By Damian Mazurkiewicz

  • Category: Health & Fitness
  • Release Date: 2015-07-26
  • Current Version: 1.7.0
  • Adult Rating: 4+
  • File Size: 99.23 MB
  • Developer: Damian Mazurkiewicz
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 931 Ratings

Description

Level up your fitness and strength, gain flexibility and learn more about calisthenics. Make a healthy change in your life by becoming more active, aware and motivated. Exercises are presented in an easy and simple way to understand. Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises. • Log your workouts - save number of sets, weight and time for each exercise (you choose what to log). • Beautiful Graphs to visualize logged workouts. • Timer - automatically saves your progress to the workout log. • Watch full videos for each exercise. • Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine). • Workout Log - track your progress with beautiful statistics. • Use dashboard to explore the whole routine tree. • Export your workout log as a CSV file. • Rest Timer after each set - customizable in settings. No extra permissions required. No network connection required, all videos are available offline as high quality MP4 videos. This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.

Screenshots

Reviews

  • Bad really bad

    1
    By museyterrapin
    Not easy to follow at all. Cannot understand the movement clearly. Exercises not clearly shown. Plain bad. You could have just shown the exercises with simple diagrams and been 10 times more efficient. Useless app
  • The basics, no fluff

    5
    By SunnyDes
    Great app, great exercises. Can’t ask for more. The body weight exercises are simple and easy to follow. Best app for body weight fitness.
  • My go to.

    5
    By Jayams22
    My go to for my current bodyweight exercise routine.
  • Good

    5
    By scienceget
    Does what it says
  • Great app! Love the design.

    5
    By Zak ajdibwnshakwnbxhssb
    Seen great results in the few weeks since I've started this program. In terms of design, I prefer this over other body weight fitness apps out there. Ideas for improvements: Anyway to keep the timer running while the app is minimized? Also, a change in background color or other visual cue for when the timer is running would be amazing! Keep up the good work.
  • Surprised by how good this is especially for athletes

    5
    By GODF1R3
    I'm a powerlifter and strength coach, currently branching out into Calisthenics. This is the best app for calisthenics I have seen for probably 90% of people. It keeps everything very simple but offers a depth level of progressions from very basic levels to high level gymnastics strength training. I'm loving the breakdown of mobilization exercises as the warmup, great classic stuff. The only workout app you need. Thanks for this, and good luck to all the devs involved.
  • Almost perfect!

    5
    By Wolkster
    Fantastic app- I appreciate this as a redditor from the bodweight fitness subreddit. One issue: when resting between sets, I found that if I let the app run in the background and go to my music app, the timer appears to slow down/pause.
  • Extremely helpful for the RR

    5
    By FGggthbgtg
    Could use some more QoL features, too lazy to elaborate.
  • Awesome and effortless

    5
    By Photo dork
    I love this app and have been using it for 8 months or so and it has been nothing but helpful in making me stay the course. There have been weeks and months where it felt like I wasn't making as much progress but but I consistently did it 3-5 times a week and basically with this app I've been able to accomplish a 1-2 second handstand. I started from a 8-10 second wall plank, so definitely progress and I definitely have a ways to go but I couldn't do it without this app.
  • Perfect For Reddit’s Routine

    5
    By gabrielpaipa
    I love that the exercise progressions are already coldest and easy to change. I still have to figure out how to easily keep track of the amount of l-sit reps and such small details. Also, having offline videos is incredibly useful.

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